Entries by Brayden Venning

5 Paleo Diet Tips

Even when it seems that the information is overwhelming for what’s healthy and what’s not, it is possible to choose a healthy lifestyle that includes modern and manageable choices to accommodate any lifestyle. The Paleo Diet will allow you to eat healthy, enjoy your meals, and assist you in achieving real health and wellness! The […]

10 Foods Diabetics Should Avoid

Most diabetics know to avoid sugar. It only makes sense: if your blood sugar is too high you shouldn’t complicate the situation by ingesting more of the same. But sugar in your diet is not the only food that will raise your blood glucose. Carbohydrates and alcohol raise your blood sugar (blood glucose level) about […]

Stay Healthy and Wealthy in 2017

When you make those New Year’s resolutions, you’re thinking about fresh starts and the year ahead. What you might not realize is that some resolutions also could save money. Here are some popular resolutions that could help get you and your finances in shape in 2017. Quit smoking: You can save money by stopping a […]

Getting a Marcy Home Gym? Know Your Choices

A Marcy home gym ranks as one of the top choices for home gym equipment among many weight lifters and fitness buffs. For reliability, ease of use and value for money, Marcy home gyms have it all. To see what this favorite home gym brand has to offer, here is a sneak peek at some […]

The Benefits of Pubococcygeus Muscle Exercise

The Arabic word for the pubococcygeus muscle exercise or vaginal squeeze is Kabbazah, which means to clamp. In India, it is known as the pompoir, whilst the Singapore Kiss is the term used in the Far East. And there is a good reason why these countries, which are steeped in the mystical history of the […]

Why Are Energy Drinks So Popular?

The world moves much faster than it did decades ago. Not literally faster of course, but certainly faster-paced for most of us. As a result, our lives seem to move much faster as well. Busy lifestyles and hectic schedules require more energy from our bodies, and often decrease the amount of time we have to […]

Pros and Cons of Eating Nuts

Who says that small things can’t be special? At least, this is not the case with nuts. In fact, these small packages are powerhouses of healthy nutrients for your daily nutrition. Although they are super rich health foods, yet there are many myths related to them. Despite scientific claims and facts, many people still believe […]